New Vancouver Boot Camp and Class times!!!
Go to http://www.kalevtraining.com/classes/ and sign up today! Your first class is free so come down and try one out!
It`s the last week of January, so it`s time to get off the couch and get working out! I`ll even give you some incentive, if you sign up online now you [...]
How to stay hydrated – Vancouver Personal Training Nutrition Tip
I recommend that dieters try to drink 48 ounces (six 8-ounce glasses a day) of water. That’s because studies show that people who drink more water consume fewer calories during the day. And water is essential for staying healthy-it helps with digestion and metabolism, flushes toxins [...]
Personal Trainer Vancouver Tips
A new report claims that people who put off regular exercise until they hit the age of 50 can still benefit from physical activity. That’s the good news. The bad news is that it appears to take 10 years for the effects to kick in.
The Swedish study found that exercise made no [...]
Vancouver Boot Camp Click Here Join Now
This Downtown Vancouver Boot Camp
is for men and women, and is designed to be fun, yet challenging enough to blast away fat and give you some serious definition, so grab some friends and join up now!
Our Cardio Kickboxing Boot Camp is no ordinary boot camp however. We integrate the fun and intensity [...]
Personal Training tips to Why aren’t you loosing weight? So you have started working out, eating better and yet you are still not losing weight. This happens because your not making the right/enough changes to you lifestyle. Here are few pointers that will set you on the road to weight loss.
I know this one seems [...]
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Vancouver Cardio Kickboxing Boot Camp in Yaletown
Pricing / Class Enrolment click here
Classes currently underway, Click here for our next course… or email to get details on future courses Kalev@KalevTraining.com or get 6 friends together and contact me and the organizer gets the class for free!
You want to get toned abs, chiseled mid-section and buns of steel?
Join our Cardio [...]
